Parcel ground shipping
Items weighing 149 lb or less ship by ground parcel rather than freight.
Bars, handles and straps shown in photos are not always included. Check the description, or add attachments to your order.
Receive by Nov 24estimated, may change
Remanufactured
Hoist Fitness ROC-IT Plate Loaded Seated Mid Row
$2,645.00
$2,116.00
Save $529.00
Use code
at checkout
Only 1 left in stock
Parts & Labor, Fully Rebuilt
Remanufactured to full mechanical spec, covered from the day it lands.
Bars, handles and straps shown in photos are not always included. Check the description, or add attachments to your order.
Shipping calculator
Enter your state and ZIP code to see delivery options and prices.
Machine overview
Condition: Remanufactured
Warranty: 1 Year Parts & Labor (Extended Available)
Returns: 30-Day Returns & Exchanges
Shipping: Driveway Delivery, or Inside Delivery & Assembly
Receive by: Nov 24
How It Ships: Fully Assembled
Delivery options
How delivery works
Your item’s shipping method and price are confirmed in the shipping calculator and at checkout. Here is what each delivery path means.
Driveway freight delivery
Your equipment is palletized and protected. The freight carrier schedules delivery, then uses a liftgate to lower it to your curb or driveway. Moving it inside and unpacking it are up to you.
Inside delivery & assembly
When selected and available for your address, the delivery team brings the equipment into the room, assembles and tests it, then removes the packaging.
Full truckload
For commercial builds and multi-pallet orders, a dedicated trailer keeps the full order together in one delivery. We confirm the unloading plan before the truck ships.
Size: 71" × 53" × 47" tall
What Remanufactured Means
Every remanufactured machine is fully disassembled, deep cleaned, repaired or re-parted to factory spec, then tested under load before it ships. Backed by one year parts and labor, with extended coverage available.
Warranty Coverage
New and remanufactured equipment are both covered for one year, parts and labor, backed by us. Extended protection is available on either through BAG Care+. Used equipment is sold as-is with no warranty coverage, and is described honestly before you buy. We service nationwide - every ZIP code in the country - so coverage travels with the machine.
30-Day Returns & Exchanges
Change your mind within 30 days of delivery and you can return the machine or exchange it for a different size, color or configuration.
Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns and exchanges. Freight items must go back packaged to the same standard they arrived in — we will tell you exactly what that means before anything is collected.
Anything that arrives damaged or fails under warranty is handled separately and carries no restocking fee. Full terms are in our Returns, Exchange & Refund Policy.
Add before it ships
Before the freight bookingCoverage and accessories have to go on the same booking as the machine. Add them here and they travel together.
Extended warrantyRecommendedEvery machine includes 1 year parts and labor.
Pairs well with this
Nothing selected yet
Added as separate lines on your order.
Rebuilt in our Jarrell, TX shop
What remanufactured means here
Every machine we sell as remanufactured goes through the same process, whatever the brand or the price. Not a wipe-down and a price tag.
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Inspected and stripped down
Assessed frame to console, then taken apart and checked part by part. Nothing gets judged from the outside.
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Wear parts replaced
Belts, cables, bearings, bushings, grips and safety-critical hardware are replaced as standard, whether or not they still have life in them.
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Refinished and rebuilt to spec
Electronics bench-tested, frames and welds checked, panels refinished, then reassembled to the manufacturer's specification.
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Tested under load
A full operational cycle under load before it ships. Anything that fails the final check goes back through service, not onto a truck.
Get an email when new machines land
Good units go fast. We'll email you when new machines land - nothing else.
Shop photo
Real photo, similar machine
From our shop: Hoist ROC-IT
A Hoist Fitness ROC-IT Seated Dip from the same series, photographed mid-remanufacture in our Texas shop. This model goes through the same process.
- Model shown
- Hoist Fitness ROC-IT Seated Dip
- Stage
- On the bench
- Photographed
- Sep 21, 2026
- Where
- Our shop in Texas
- Headed to
- Rebuilt by
- Inspected frame to console, then fully disassembled
- Belts, cables, bearings and grips replaced as standard
- Tested under load before it ships
This photo shows a Hoist Fitness ROC-IT Seated Dip, not this exact model. Every machine we sell goes through the same process.
See the full remanufacturing processProduct details
Commercial-grade equipment, inspected and supported by warranty.
The Hoist Fitness ROC-IT Plate Loaded Seated Mid Row is designed to deliver a smooth, natural rowing motion that closely follows the body’s biomechanics. Using Hoist’s ROC-IT® technology, the machine dynamically aligns the user with the movement of the pull arms - leaning the torso slightly forward at the start for an effective stretch, then rocking back through the pull for a strong, comfortable finish.
Independent, diverging pull arms promote balanced strength development while helping reduce stress on the shoulder joints. Swiveling handles provide 360-degree grip options, allowing users to vary hand position and target different areas of the back. A fixed center grip handle supports one-handed rowing variations, adding even more training versatility. The adjustable, hinged chest pad accommodates users of varying sizes and arm lengths, ensuring proper positioning and consistent support throughout the movement.
Built-in weight storage keeps plates organized and within reach, making this mid row a space-efficient and performance-driven addition to commercial and high-end training environments.
Weight plates sold separately
Specifications & Features
-
ROC-IT® technology for a natural, rocking rowing motion
-
Independent, diverging pull arms for balanced strength and joint-friendly movement
-
Swiveling handles with 360-degree grip options
-
Fixed center grip handle for single-arm rowing exercises
-
Adjustable, hinged chest pad for user comfort and proper alignment
-
Generous built-in weight storage
-
Dimensions (L × W × H): 70.50" × 52.75" × 47.00" (179 × 134 × 120 cm)
-
Machine weight: 381 lbs (173 kg)
-
Max storage capacity: 720 lbs (327 kg)
-
Max exercise capacity: 450 lbs (204 kg)
-
Max weight capacity: 800 lbs (363 kg)
1. What are the exact dimensions and footprint of this Hoist ROC-IT Plate Loaded Seated Mid Row?
The machine measures 71 inches front to back, 53 inches wide, and 47 inches high, with a footprint of 26 square feet. You may want to allow a few extra feet of clearance for safe access and movement.
2. How is resistance provided on this machine, and are weight plates included?
This is a plate-loaded row machine, so you add your own weight plates for resistance. Weight plates are sold separately.
3. What muscle groups does this machine target?
This mid row is designed to train the back, with features that support a natural rowing motion and multiple grip options for targeting different areas.
4. What is the condition of this machine and what does remanufactured mean?
This unit is remanufactured, which means it was previously owned commercial equipment that has been fully disassembled, cleaned, repaired, and tested in our Texas shop. Cosmetic marks from prior use may remain.
5. What warranty coverage comes with this remanufactured machine?
Remanufactured equipment comes with a 1-year parts and labor warranty from the delivery date. You can find full warranty details on our product guarantees page.
6. What delivery options are available for this machine?
We offer Driveway Freight Delivery or Inside Delivery & Assembly at checkout. Stairs require a separate quote, and you can see your freight price in the shipping calculator or at checkout.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
The Hoist Fitness ROC-IT Plate Loaded Seated Mid Row is designed to deliver a smooth, natural rowing motion that closely follows the body’s biomechanics. Using Hoist’s ROC-IT® technology, the machine dynamically aligns the user with the movement of the pull arms - leaning the torso slightly forward at the start for an effective stretch, then rocking back through the pull for a strong, comfortable finish.
Independent, diverging pull arms promote balanced strength development while helping reduce stress on the shoulder joints. Swiveling handles provide 360-degree grip options, allowing users to vary hand position and target different areas of the back. A fixed center grip handle supports one-handed rowing variations, adding even more training versatility. The adjustable, hinged chest pad accommodates users of varying sizes and arm lengths, ensuring proper positioning and consistent support throughout the movement.
Built-in weight storage keeps plates organized and within reach, making this mid row a space-efficient and performance-driven addition to commercial and high-end training environments.
Weight plates sold separately
Specifications & Features
-
ROC-IT® technology for a natural, rocking rowing motion
-
Independent, diverging pull arms for balanced strength and joint-friendly movement
-
Swiveling handles with 360-degree grip options
-
Fixed center grip handle for single-arm rowing exercises
-
Adjustable, hinged chest pad for user comfort and proper alignment
-
Generous built-in weight storage
-
Dimensions (L × W × H): 70.50" × 52.75" × 47.00" (179 × 134 × 120 cm)
-
Machine weight: 381 lbs (173 kg)
-
Max storage capacity: 720 lbs (327 kg)
-
Max exercise capacity: 450 lbs (204 kg)
-
Max weight capacity: 800 lbs (363 kg)
1. What are the exact dimensions and footprint of this Hoist ROC-IT Plate Loaded Seated Mid Row?
The machine measures 71 inches front to back, 53 inches wide, and 47 inches high, with a footprint of 26 square feet. You may want to allow a few extra feet of clearance for safe access and movement.
2. How is resistance provided on this machine, and are weight plates included?
This is a plate-loaded row machine, so you add your own weight plates for resistance. Weight plates are sold separately.
3. What muscle groups does this machine target?
This mid row is designed to train the back, with features that support a natural rowing motion and multiple grip options for targeting different areas.
4. What is the condition of this machine and what does remanufactured mean?
This unit is remanufactured, which means it was previously owned commercial equipment that has been fully disassembled, cleaned, repaired, and tested in our Texas shop. Cosmetic marks from prior use may remain.
5. What warranty coverage comes with this remanufactured machine?
Remanufactured equipment comes with a 1-year parts and labor warranty from the delivery date. You can find full warranty details on our product guarantees page.
6. What delivery options are available for this machine?
We offer Driveway Freight Delivery or Inside Delivery & Assembly at checkout. Stairs require a separate quote, and you can see your freight price in the shipping calculator or at checkout.
30-Day Returns & Exchanges
Buy with confidence. Every Build A Gym order includes a 30-day window to return or exchange, whether you want a different size, color or configuration. Return shipping is the customer's responsibility and a 15% restocking fee applies to preference returns; warranty and damage claims carry no restocking fee. Full details in our Returns, Exchange & Refund Policy.
Save 5%
Complete the room
The machines our install crew puts in the same room as this one - priced as one shipment, delivered in one booking.
$2,645.00
This machine
Bundle total
- Items
- $2,863.28
- Bundle price
- $2,720.12
- Estimated bundle saving
- −$143.16
- Everything arrives by
- Nov 24
One freight booking, one delivery window, one crew. Inside Delivery & Assembly available on the whole bundle.