{"product_id":"titan-reverse-hyperextension-remanufactured","title":"Titan Reverse Hyperextension (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Titan Reverse Hyperextension delivers \u003cstrong\u003espinal decompression and posterior chain development through a pendulum swing arc — adjustable pendulum arm, padded platform, integrated strap system, and band peg options for accommodating resistance\u003c\/strong\u003e. The reverse hyperextension movement is mechanically unique among posterior chain exercises: at the bottom of the swing, the legs hang freely below the pelvis, which creates traction on the lumbar spine — the weight of the legs gently pulls the vertebrae apart rather than compressing them. This makes the reverse hyper the only posterior chain exercise that decompresses the spine under load rather than compressing it, which is why it is used for both performance training and lumbar rehabilitation. At the top of the swing, the glutes and hamstrings contract to extend the hip, producing a powerful posterior chain training stimulus. The adjustable pendulum arm sets the swing arc length to match the user's leg length and training objectives — longer arc for greater stretch and decompression, shorter arc for more controlled strength work.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eBand pegs enable accommodating resistance for variable loading through the swing arc. Integrated straps secure the ankles to the pendulum arm. Padded platform for comfort during the prone position. \u003cstrong\u003e250 lb heavy-duty powder-coated steel frame\u003c\/strong\u003e, 53\" × 41\" footprint. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eReverse Hyperextensions\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDynamic Leg Swings\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eControlled Hip Extensions\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eBanded Reverse Hypers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eGluteus Maximus\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eHamstrings\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eErector Spinae\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eMultifidus\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eAdductors\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCore Stabilizers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 12c-2-2.5-4-4-6-4a4 4 0 0 0 0 8c2 0 4-1.5 6-4z\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 12c2 2.5 4 4 6 4a4 4 0 0 0 0-8c-2 0-4 1.5-6 4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eSpinal Decompression Arc — Only Posterior Chain Exercise That Decompresses\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eAt the bottom of the swing the legs hang freely below the pelvis, creating traction on the lumbar spine — the weight of the legs gently pulls vertebrae apart rather than compressing them. This makes the reverse hyper the only posterior chain exercise that decompresses the spine under load, enabling simultaneous glute\/hamstring training and lumbar recovery. Used by powerlifters for performance and by rehabilitation professionals for spinal health.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"4\" y1=\"6\" x2=\"14\" y2=\"6\"\u003e\u003c\/line\u003e\u003ccircle cx=\"18\" cy=\"6\" r=\"2\"\u003e\u003c\/circle\u003e\u003cline x1=\"4\" y1=\"12\" x2=\"20\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"18\" x2=\"14\" y2=\"18\"\u003e\u003c\/line\u003e\u003ccircle cx=\"18\" cy=\"18\" r=\"2\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eAdjustable Pendulum · Band Pegs · Integrated Straps\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eAdjustable pendulum arm sets swing arc length to match leg length and training objectives — longer arc for greater stretch and decompression, shorter for more controlled strength emphasis. Band pegs enable accommodating resistance for variable loading through the arc. Integrated strap system secures ankles to the pendulum arm for safe, consistent attachment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e53\" × 41\" × 45\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e250 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003ePendulum · Band Pegs · Straps\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eAdjustable pendulum arm · Band pegs · Integrated straps · Padded platform\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eTitan · \u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\" style=\"color: #888; text-decoration: underline;\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eFrame\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eHeavy-Duty Steel · Powder Coat · 250 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eHeavy-duty steel frame · Black powder-coated finish · Adjustable pendulum · Band pegs · Integrated straps · Padded platform · 250 lb · 53\"×41\" footprint\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nTitan Reverse Hyperextension | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Titan Reverse Hyperextension. Spinal decompression pendulum, band pegs, adjustable arm, 250 lb commercial reverse hyper machine, 53×41\" footprint.\n\nTags (comma separated):\nTitan reverse hyperextension, reverse hyperextension remanufactured, spinal decompression machine, reverse hyper band pegs, adjustable pendulum reverse hyper, glute hamstring machine, posterior chain machine, Titan fitness, commercial reverse hyper, remanufactured reverse hyper\n\n============================================================ --\u003e","brand":"Titan Fitness","offers":[{"title":"Default Title","offer_id":47484004237552,"sku":"TIT-HYP-EXT","price":599.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/5_dc4b04af-7675-486f-90d8-160254d6de9e.png?v=1758324319","url":"https:\/\/www.buildagym.com\/products\/titan-reverse-hyperextension-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}