{"product_id":"precor-fts-glide-functional-trainer-remanufactured","title":"Precor FTS Glide Functional Trainer (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Precor FTS Glide Functional Trainer delivers \u003cstrong\u003edual independent 200 lb stacks (100 lb functional resistance per side at 1:2 ratio), 30+ adjustable pulley positions, integrated top bar, oversized chromed guide rods with sound-dampening ends, and 11-gauge steel construction — 672 lb commercial frame, 53\"×48\" footprint\u003c\/strong\u003e. The 1:2 resistance ratio is the mechanical specification that defines the cable feel: the high-mass, low-travel system uses twice as much stack movement to produce the same cable travel, which means the stack mass moves slowly while the cable moves at normal training speed. The practical result is smoother, more controlled cable motion — the inertia of a slowly-moving heavy stack is more forgiving on eccentric return than a fast-moving light stack. 100 lb functional resistance per side covers a full range from light rehabilitation through advanced unilateral loading. The 30+ pulley positions are the exercise variety argument: most functional trainers have 12–18 positions, which limits the angles available for replicating sport-specific and multi-planar movements. 30+ positions enable cable angles that replicate the exact pull direction of overhead, horizontal, diagonal, and low movements — the full three-dimensional range that makes functional training transfer to real-world movement patterns. Dual independent stacks allow each side to be loaded differently, supporting asymmetric training protocols or simultaneous exercises at different resistance levels. The integrated top bar adds chin-up and pull-up capability without an additional attachment.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eFree-floating 1\" chromed steel guide rods with sound-dampening ends eliminate metal-on-metal contact for quiet operation. Attachments sold separately. \u003cstrong\u003e672 lb Precor FTS Glide commercial frame\u003c\/strong\u003e, dual 200 lb stacks, 53\"×48\" footprint. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eCable Rows\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eCable Flys\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eWoodchops\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eCable Squats\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eTricep Pushdowns\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eBicep Curls\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003ePallof Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eChin-Ups\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eFace Pulls\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eLateral Raises\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eLatissimus Dorsi\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003ePectoralis Major\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eDeltoids\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eBiceps Brachii\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTriceps Brachii\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eCore Stabilizers\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eTrapezius\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eRhomboids\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eGluteus Maximus\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eQuadriceps\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"4\" y1=\"6\" x2=\"14\" y2=\"6\"\u003e\u003c\/line\u003e\u003ccircle cx=\"18\" cy=\"6\" r=\"2\"\u003e\u003c\/circle\u003e\u003cline x1=\"4\" y1=\"12\" x2=\"20\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"18\" x2=\"14\" y2=\"18\"\u003e\u003c\/line\u003e\u003ccircle cx=\"18\" cy=\"18\" r=\"2\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e30+ Pulley Positions · Dual Independent Stacks · Integrated Top Bar\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003e30+ positions more than double the angle range of standard 12–18 position functional trainers — enabling overhead, horizontal, diagonal, and low cable angles that replicate the full three-dimensional movement range of sport-specific and real-world patterns. Dual independent stacks support asymmetric loading or simultaneous exercises at different resistance levels. Integrated top bar adds chin-up and pull-up capability without a separate attachment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"10\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"3\"\u003e\u003c\/circle\u003e\u003cline x1=\"12\" y1=\"2\" x2=\"12\" y2=\"9\"\u003e\u003c\/line\u003e\u003cline x1=\"12\" y1=\"15\" x2=\"12\" y2=\"22\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e1:2 Resistance Ratio · 100 lb Functional per Side · Chromed Guide Rods\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eHigh-mass, low-travel 1:2 ratio moves the stack slowly while the cable travels at normal training speed — the slowly-moving heavy stack is more forgiving on eccentric return than a fast-moving light stack, producing smoother, more controlled cable motion. 100 lb functional resistance per side at the handle. Oversized chromed 1\" steel guide rods with sound-dampening ends eliminate metal-on-metal contact for quiet operation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e53\" × 48\" × 85\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e672 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eWeight Stacks\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eDual 200 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e100 lb functional per side (1:2 ratio) · 30+ positions · Indep. stacks\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003ePrecor FTS Glide · \u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\" style=\"color: #888; text-decoration: underline;\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e30+ Pos · Dual 200 lb · 1:2 Ratio · Top Bar · 672 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e30+ pulley positions · Dual 200 lb stacks · 100 lb functional per side · 1:2 ratio · Integrated top bar · Chromed 1\" guide rods · Sound-dampening ends · 11-gauge steel · 672 lb · Attachments sold separately\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nPrecor FTS Glide Functional Trainer | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Precor FTS Glide. Dual 200 lb stacks, 30+ pulley positions, 1:2 ratio, integrated top bar, 672 lb commercial functional trainer, 53×48\" footprint.\n\nTags (comma separated):\nPrecor FTS Glide functional trainer, Precor FTS Glide remanufactured, dual stack functional trainer, 30 position functional trainer, 1:2 ratio cable machine, functional trainer commercial, 672lb functional trainer, Precor functional trainer, independent stack cable machine, remanufactured functional trainer\n\n============================================================ --\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":48596794999024,"sku":"PCR-FTS-GLD","price":2995.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/MADETOORDER_80_52b4122f-36db-4fb4-9330-cef8b0353fc9.png?v=1765911632","url":"https:\/\/www.buildagym.com\/products\/precor-fts-glide-functional-trainer-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}