{"product_id":"hoist-fitness-roc-it-plate-loaded-lat-pulldown-remanufactured","title":"Hoist Fitness ROC-IT Plate Loaded Lat Pulldown (Remanufactured)","description":"\u003cp data-start=\"52\" data-end=\"461\"\u003eThe \u003cstrong\u003eHoist Fitness ROC-IT Plate Loaded Lat Pulldown \u003c\/strong\u003eis engineered to replicate the natural mechanics of a pull-up while providing a smooth, controlled training experience. Utilizing Hoist’s ROC-IT® technology, the machine dynamically lifts the seat while gently rocking the user backward through the movement, helping to engage the lats and upper back effectively while avoiding excessive lower back extension.\u003c\/p\u003e\n\u003cp data-start=\"463\" data-end=\"1024\"\u003eIndependent, diverging pull arms create a natural pulling path that supports balanced strength development and helps reduce stress on the shoulder joints. Counter-balanced arms allow for a low starting resistance, making the machine accessible for a wide range of users. Self-aligning handles with multiple grip options accommodate varying body sizes and arm lengths, promoting proper positioning and consistent movement. Generous built-in weight storage keeps plates organized and within easy reach, maximizing efficiency in high-traffic training environments.\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1167\"\u003eBuilt for durability and performance, this lat pulldown delivers a free-weight feel with the control and stability of a plate-loaded machine.\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1167\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-41f9aa37-7fff-bb56-50d2-93db0908029c\"\u003e\u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\"\u003e\u003cspan\u003eCondition: Remanufactured\u003c\/span\u003e\u003c\/a\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-start=\"1026\" data-end=\"1167\"\u003e\u003cem\u003e\u003cb\u003eWeight plates sold separately\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"1169\" data-end=\"1198\"\u003e\u003cstrong data-start=\"1169\" data-end=\"1198\"\u003eSpecifications \u0026amp; Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1199\" data-end=\"1785\"\u003e\n\u003cli data-start=\"1199\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1296\"\u003eROC-IT® technology that lifts the seat and rocks the body rearward to mimic a natural pull-up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1297\" data-end=\"1367\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1367\"\u003eIndependent, diverging pull arms for smooth, joint-friendly motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1368\" data-end=\"1424\"\u003e\n\u003cp data-start=\"1370\" data-end=\"1424\"\u003eCounter-balanced pull arms for a low starting weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1425\" data-end=\"1479\"\u003e\n\u003cp data-start=\"1427\" data-end=\"1479\"\u003eSelf-aligning handles with multiple grip positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1480\" data-end=\"1545\"\u003e\n\u003cp data-start=\"1482\" data-end=\"1545\"\u003eBuilt-in weight storage for organization and space efficiency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1546\" data-end=\"1619\"\u003e\n\u003cp data-start=\"1548\" data-end=\"1619\"\u003eDimensions (L × W × H): 76.75\" × 52.50\" × 86.25\" (195 × 133 × 219 cm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1620\" data-end=\"1656\"\u003e\n\u003cp data-start=\"1622\" data-end=\"1656\"\u003eMachine weight: 469 lbs (213 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1657\" data-end=\"1699\"\u003e\n\u003cp data-start=\"1659\" data-end=\"1699\"\u003eMax storage capacity: 720 lbs (327 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1700\" data-end=\"1743\"\u003e\n\u003cp data-start=\"1702\" data-end=\"1743\"\u003eMax exercise capacity: 450 lbs (204 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1744\" data-end=\"1785\"\u003e\n\u003cp data-start=\"1746\" data-end=\"1785\"\u003eMax weight capacity: 800 lbs (363 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":48609996112112,"sku":"HST-ROCIT-PL-LAT-PDWN","price":2395.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/reman-088-image2-background-delete-white-2048_3859d8d6-2860-4b83-af4d-084798f738c8.png?v=1787182897","url":"https:\/\/www.buildagym.com\/products\/hoist-fitness-roc-it-plate-loaded-lat-pulldown-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}