{"product_id":"hoist-fitness-hack-squat-remanufactured","title":"Hoist Fitness Hack Squat (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Hoist Fitness Hack Squat uses a \u003cstrong\u003e42° angled carriage with fully enclosed linear bearings, dual-handle lockout system, large footplate, and integrated band pegs — 88 lb empty carriage, 630 lb maximum exercise capacity\u003c\/strong\u003e. The 42° angle positions the back and hips in stable alignment while keeping the quad loading high throughout the squat — the hack squat angle shifts the center of gravity forward compared to a free barbell back squat, reducing spinal compression and posterior chain involvement while increasing quad dominance. This makes the hack squat a complement to free barbell squats rather than a replacement, targeting the quads more specifically. Fully enclosed linear bearings keep carriage motion smooth and consistent at any load without friction variation.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eDual-handle lockout for safe engagement at set start and finish. Large footplate supports multiple foot positions. Integrated resistance band pegs on both sides. Integrated weight storage (720 lb capacity). \u003cstrong\u003e494 lb commercial Hoist frame\u003c\/strong\u003e, 84.75\" × 60.5\" footprint. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eQuadriceps\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eVastus Lateralis\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eRectus Femoris\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eGluteus Maximus\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eHamstrings\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eAdductors\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCalves\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"20\" y2=\"20\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"4\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"18\" y2=\"6\"\u003e\u003c\/line\u003e\u003cpath d=\"M4 13 a9 9 0 0 1 7 -7\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e42° Angled Carriage — Quad-Dominant Press Path\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThe 42° angle shifts the center of gravity forward compared to a free barbell back squat — reducing spinal compression and posterior chain involvement while increasing quad dominance through the full range. The hack squat complements free barbell squatting rather than replacing it, targeting the quads more specifically without the spinal loading of heavy barbell work.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 12c-2-2.5-4-4-6-4a4 4 0 0 0 0 8c2 0 4-1.5 6-4z\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 12c2 2.5 4 4 6 4a4 4 0 0 0 0-8c-2 0-4 1.5-6 4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eEnclosed Linear Bearings · Dual-Handle Lockout · Band Pegs\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eFully enclosed linear bearings maintain smooth, consistent carriage motion at any load without friction variation, and the enclosed housing protects bearings from commercial environment debris. Dual-handle lockout engages safely at set start and finish. Integrated resistance band pegs on both sides expand loading options beyond plates alone.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e84.75\" × 60.5\" × 52\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e494 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCarriage \u0026amp; Capacity\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e88 lb Start · 630 lb Max\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e720 lb storage · Band pegs · Dual lockout · 42° angle\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eHoist CF-3356 · \u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\" style=\"color: #888; text-decoration: underline;\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e42° · Linear Bearings · Dual Lockout · Band Pegs\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e42° angled carriage · Enclosed linear bearings · Dual-handle lockout · Large footplate · Band pegs · 88 lb start · 630 lb max · 720 lb storage · 494 lb frame\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nHoist Fitness Hack Squat | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Hoist CF-3356 Hack Squat. 42° carriage, enclosed linear bearings, dual lockout, band pegs, 630 lb max, 494 lb commercial hack squat, 84.75×60.5\".\n\nTags (comma separated):\nHoist CF-3356 hack squat, Hoist hack squat remanufactured, 42 degree hack squat, enclosed linear bearing hack squat, dual handle lockout, band peg hack squat, plate loaded hack squat, commercial hack squat, 630lb hack squat, remanufactured hack squat\n\n============================================================ --\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":48619773624560,"sku":"HST-HCK-SQT","price":3495.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/MADETOORDER-2025-12-22T143202.984.png?v=1766435534","url":"https:\/\/www.buildagym.com\/products\/hoist-fitness-hack-squat-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}