{"product_id":"body-masters-321-lateral-raise-remanufactured","title":"Body Masters 321 Lateral Raise (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Body Masters 321 Lateral Raise isolates the medial deltoid from a \u003cstrong\u003eseated position with ergonomic arm pads, adjustable start position, and smooth cable-driven resistance\u003c\/strong\u003e — the seated position removes momentum and body swing from the lateral raise, which are the two most common technique breakdowns that shift load from the medial deltoid to the upper trapezius. The adjustable start position sets the arm pads just below shoulder height at the beginning of each rep, placing the medial deltoid under tension from the very start of the movement rather than allowing a slack dead zone at the bottom.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eIntegrated selectorized weight stack, compact 46\" × 45\" footprint. \u003cstrong\u003e210 lb heavy-duty steel frame\u003c\/strong\u003e. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eSeated Lateral Raises\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eMedial Deltoid Isolation\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eMedial Deltoid\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eAnterior Deltoid\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eTrapezius\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eSupraspinatus\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"21\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"9\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"9\" y2=\"18\"\u003e\u003c\/line\u003e\u003cline x1=\"21\" y1=\"12\" x2=\"15\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"21\" y1=\"12\" x2=\"15\" y2=\"18\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eSeated Position — Momentum \u0026amp; Swing Eliminated\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThe seated position removes the body swing and momentum that shift lateral raise load from the medial deltoid to the upper trapezius — keeping each rep strict and the load where it belongs. Ergonomic arm pads support the arms through the full raise arc without wrist or elbow strain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"4\" y1=\"6\" x2=\"14\" y2=\"6\"\u003e\u003c\/line\u003e\u003ccircle cx=\"18\" cy=\"6\" r=\"2\"\u003e\u003c\/circle\u003e\u003cline x1=\"4\" y1=\"12\" x2=\"20\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"18\" x2=\"14\" y2=\"18\"\u003e\u003c\/line\u003e\u003ccircle cx=\"18\" cy=\"18\" r=\"2\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eAdjustable Start Position — Tension from Rep One\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThe adjustable start position sets the arm pads to load the medial deltoid from the very beginning of the movement — eliminating the slack dead zone at the bottom of a dumbbell lateral raise where the weight rests at the hip and the deltoid is unloaded between reps.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e46\" × 45\" × 61\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e210 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eWeight Stack\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eContact Us\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eContact us for stack specifications\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eBody Masters 321 · \u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\" style=\"color: #888; text-decoration: underline;\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eSeated · Adj. Start · Arm Pads · Integrated Stack\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eSeated position · Adjustable start position · Ergonomic arm pads · Cable-driven resistance · Integrated selectorized stack · 210 lb compact steel frame\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nBody Masters 321 Lateral Raise | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Body Masters 321 Lateral Raise. Seated position, adjustable start, ergonomic arm pads, selectorized cable, 210 lb compact medial deltoid machine.\n\nTags (comma separated):\nBody Masters 321 lateral raise, Body Masters lateral raise remanufactured, seated lateral raise machine, medial deltoid machine, selectorized lateral raise, adjustable start lateral raise, Body Masters 321, compact shoulder machine, cable lateral raise, remanufactured lateral raise\n\n============================================================ --\u003e","brand":"Body Masters","offers":[{"title":"Default Title","offer_id":47493301174512,"sku":"BM-LR","price":2095.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/MADE_TO_ORDER_-_2025-09-25T110252.472.png?v=1758816205","url":"https:\/\/www.buildagym.com\/products\/body-masters-321-lateral-raise-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}