{"product_id":"precor-icarian-olympic-flat-bench-remanufactured","title":"Precor Icarian Olympic Flat Bench (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Precor Icarian Olympic Flat Bench is built for \u003cstrong\u003ecommercial barbell bench pressing with two bar positions, integrated weight horns for plate storage, and a heavy-duty Icarian commercial-grade frame — 182 lb bench, 68\"×70\" footprint\u003c\/strong\u003e. Two bar rack positions are the practical operational feature that most flat benches offer only one of: the lower position is the standard press height — bar at arm's length above the chest for a natural unrack; the higher position is a safety catch height — bar above full arm extension for training near failure without a spotter present. Having both positions available without equipment change means the bench works for normal training and for solo heavy sessions where the user wants to push closer to failure with a safety catch above. Integrated weight horns address the plate management problem that flat bench stations create on a busy commercial floor — without on-bench storage, loaded plates accumulate on the floor around the bench creating a trip hazard and a slow changeover. Integrated horns keep the working plate selection on the bench frame and within arm's reach during a set, which is both a safety and a workflow improvement. The 70\" width accommodates the full standard Olympic bar overhang on both sides — a narrow bench forces the collar ends to rest on the uprights rather than clearing them, which interferes with the unrack and rerack.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eStable commercial platform for barbell pressing, accessory work, and dumbbell exercises. \u003cstrong\u003e182 lb Precor Icarian commercial bench\u003c\/strong\u003e, 68\"×70\" footprint. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eBarbell Bench Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDumbbell Bench Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDumbbell Flys\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDumbbell Pullovers\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eTricep Skull Crushers\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eClose-Grip Bench Press\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003ePectoralis Major\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eAnterior Deltoids\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTriceps Brachii\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eSerratus Anterior\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eBiceps Brachii (stabilizer)\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCore Stabilizers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 2l8 4v6c0 5-4 9-8 10-4-1-8-5-8-10V6l8-4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eTwo Bar Positions — Press Height and Safety Catch in One Bench\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eLower position is standard press height — bar at arm's length for natural unrack. Upper position is a safety catch height — bar above full extension for training near failure without a spotter. Two positions without equipment change means the bench works for both normal training and solo heavy sessions where a safety catch adds confidence to push closer to failure.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"20\" y2=\"20\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"4\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"4\" y1=\"20\" x2=\"18\" y2=\"6\"\u003e\u003c\/line\u003e\u003cpath d=\"M4 13 a9 9 0 0 1 7 -7\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eIntegrated Weight Horns · 70\" Width · Commercial Icarian Frame\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eIntegrated horns keep the working plate selection on the bench frame during sets — eliminating the floor trip hazard and slow changeover of bench stations without built-in storage. 70\" width accommodates full Olympic bar overhang on both sides so collar ends clear the uprights cleanly during unrack and rerack. 182 lb Icarian commercial frame for long-term stability under heavy daily use.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e68\" × 70\" × 48\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eBench Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e182 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e2 Bar Positions · Horns\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003ePress height + safety catch · Integrated plate storage · 70\" width\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003ePrecor Icarian · \u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\" style=\"color: #888; text-decoration: underline;\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eFrame \u0026amp; Design\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e2 Bar Pos · Horns · 70\" Width · 182 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eTwo bar rack positions · Integrated weight horns · 70\" upright width · Commercial Icarian frame · 182 lb · 68\"×70\" footprint\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nPrecor Icarian Olympic Flat Bench | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Precor Icarian Olympic Flat Bench. Two bar positions, integrated horns, 70\" width, 182 lb commercial flat bench, 68×70\" footprint.\n\nTags (comma separated):\nPrecor Icarian Olympic flat bench, Precor flat bench remanufactured, two bar position bench, integrated horn bench, Olympic flat bench commercial, 182lb flat bench, Precor Icarian bench, safety catch bench, commercial bench press, remanufactured Olympic flat bench\n\n============================================================ --\u003e","brand":"Precor","offers":[{"title":"Black Frame \u0026 Blue Upholstery","offer_id":48937129181424,"sku":"P0150S-1","price":799.0,"currency_code":"USD","in_stock":false},{"title":"Gray Frame \u0026 Black Upholstery","offer_id":48937129214192,"sku":"P0150S-2","price":799.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/MADETOORDER-2025-10-04T105055.331.png?v=1759593064","url":"https:\/\/www.buildagym.com\/es\/products\/precor-icarian-olympic-flat-bench-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}