{"product_id":"precor-discovery-series-vertical-knee-up-remanufactured","title":"Precor Discovery Series Vertical Knee Up (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-function-label{font-size:11px;letter-spacing:.08em;text-transform:uppercase;color:#dc2626;font-weight:600;margin-bottom:6px;margin-top:14px}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Precor Discovery Series Vertical Knee Up is a \u003cstrong\u003edual-function bodyweight station for vertical knee raises, leg raises, and dips — extra-thick contoured elbow pads, supportive back pad, integrated dip handles, secondary stability tubing, and non-skid step-up guards — 201 lb frame, 350 lb user capacity, 27\"×43\" footprint\u003c\/strong\u003e. The extra-thick elbow pad specification matters specifically for knee raise volume: elbow pads that are too thin concentrate the full body weight at a narrow contact area on the ulna, which becomes uncomfortable quickly during higher-rep sets and causes users to terminate the set from elbow discomfort rather than ab fatigue. Thick, contoured pads distribute contact pressure across the entire forearm from elbow to wrist, allowing users to stay in the station longer and complete the rep range that actually develops core strength. The back pad serves a stabilization function rather than a comfort one: during hanging knee raises performed without back support, the pelvis tends to rotate forward as the user compensates for balance by pressing the back against nothing — which reduces abdominal range of motion and turns the movement into a hip flexor exercise. The back pad gives the pelvis something to brace against, maintaining posterior pelvic tilt through the raise and keeping the rectus abdominis in the loaded range. Integrated dip handles convert the station to a triceps and chest movement without requiring a separate piece of equipment.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eNon-skid step-up guards for safe entry and exit. Secondary frame tubing for structural rigidity under dynamic loads. \u003cstrong\u003e201 lb Precor Discovery commercial frame\u003c\/strong\u003e, 350 lb user capacity, 27\"×43\" footprint. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eVertical Knee Raises\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eHanging Leg Raises\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eOblique Knee Raises\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDips\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eL-Sit Holds\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eMuscles targeted by function\u003c\/p\u003e\n\u003cdiv class=\"bs-function-label\"\u003eKnee \/ Leg Raises\u003c\/div\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 6px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eRectus Abdominis\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eObliques\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eHip Flexors\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eTransverse Abdominis\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eSerratus Anterior\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-function-label\"\u003eDips\u003c\/div\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eTriceps Brachii\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003ePectoralis Major\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eAnterior Deltoids\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eSerratus Anterior\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCore\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 12c-2-2.5-4-4-6-4a4 4 0 0 0 0 8c2 0 4-1.5 6-4z\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 12c2 2.5 4 4 6 4a4 4 0 0 0 0-8c-2 0-4 1.5-6 4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eExtra-Thick Elbow Pads · Back Pad — Comfort and Pelvic Stability\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThick contoured pads distribute body weight across the full forearm rather than concentrating it at the ulna — allowing users to complete the rep range that develops core strength rather than terminating sets from elbow discomfort. The back pad gives the pelvis something to brace against during raises, maintaining posterior pelvic tilt and keeping the rectus abdominis in the loaded range rather than allowing the movement to default to hip flexors.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"21\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"9\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"9\" y2=\"18\"\u003e\u003c\/line\u003e\u003cline x1=\"21\" y1=\"12\" x2=\"15\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"21\" y1=\"12\" x2=\"15\" y2=\"18\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eIntegrated Dip Handles · Secondary Tubing · Non-Skid Step Guards\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eIntegrated dip handles convert the station to a triceps and chest movement without a separate piece of equipment — two upper-body training modalities in one compact footprint. Secondary frame tubing maintains structural rigidity under the dynamic loads of high-rep knee raises and dips. Non-skid step-up guards provide safe entry and exit for the 350 lb user capacity range.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e27\" × 43\" × 66\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eUnit Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e201 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eMax user weight: 350 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eFunctions\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eKnee Raise · Dip\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eExtra-thick elbow pads · Back pad · Dip handles · Step guards\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003ePrecor Discovery · \u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\" style=\"color: #888; text-decoration: underline;\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eThick Pads · Back Pad · Dip Handles · 201 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eExtra-thick elbow pads · Back pad · Dip handles · Secondary tubing · Non-skid step guards · 350 lb capacity · 201 lb frame · 27\"×43\" footprint\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nPrecor Discovery Vertical Knee Up | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Precor Discovery Vertical Knee Up. Thick elbow pads, back pad, dip handles, 350 lb capacity, 201 lb commercial knee raise dip station, 27×43\" footprint.\n\nTags (comma separated):\nPrecor Discovery vertical knee up, Precor knee raise station remanufactured, vertical knee raise dip station, thick elbow pad knee raise, back pad knee raise, integrated dip handles, commercial knee raise station, core bodyweight station, Precor Discovery, remanufactured knee raise\n\n============================================================ --\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":48890331005168,"sku":"PRE-DIS-VKR","price":799.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/MADETOORDERV2_39.png?v=1771942216","url":"https:\/\/www.buildagym.com\/es\/products\/precor-discovery-series-vertical-knee-up-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}