{"product_id":"hoist-fitness-super-flat-decline-bench-remanufactured","title":"Hoist Fitness Super Flat \/ Decline Bench (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Hoist Fitness Super Flat \/ Decline Bench covers flat pressing and decline work across \u003cstrong\u003efive positions from 0° to -20° in 5° increments\u003c\/strong\u003e — flat for standard pressing, and four progressive decline angles targeting the lower chest and core. Self-aligning roller pads automatically accommodate different leg lengths without manual adjustment, securing the user in the correct position for decline movements regardless of build.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eA \u003cstrong\u003e1,000 lb rated capacity on a 97 lb commercial-grade frame\u003c\/strong\u003e provides the structural integrity for heavy barbell pressing at any angle. Compact 61.75\" × 32.75\" footprint fits efficiently into any gym layout. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eFlat Barbell Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDecline Barbell Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDecline Dumbbell Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eDecline Sit-Ups\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eAb Crunches\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eFlat press — primary muscles\u003c\/p\u003e\n\u003cdiv style=\"margin-bottom: 10px;\" class=\"bs-muscles\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003ePectoralis Major — Sternal\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eAnterior Deltoids\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTriceps\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eDecline press — primary muscles\u003c\/p\u003e\n\u003cdiv style=\"margin-bottom: 10px;\" class=\"bs-muscles\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003ePectoralis Major — Lower\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTriceps\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv style=\"margin-bottom: 0;\" class=\"bs-muscles\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eSerratus Anterior\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eRectus Abdominis\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCore\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline y2=\"6\" x2=\"14\" y1=\"6\" x1=\"4\"\u003e\u003c\/line\u003e\u003ccircle r=\"2\" cy=\"6\" cx=\"18\"\u003e\u003c\/circle\u003e\u003cline y2=\"12\" x2=\"20\" y1=\"12\" x1=\"4\"\u003e\u003c\/line\u003e\u003cline y2=\"18\" x2=\"14\" y1=\"18\" x1=\"4\"\u003e\u003c\/line\u003e\u003ccircle r=\"2\" cy=\"18\" cx=\"18\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e5 Positions — 0° to -20° in 5° Increments\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eFive adjustable positions span flat through -20° decline in 5° steps — flat for standard pressing, and four progressively steeper decline angles for targeted lower chest development and decline core work.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 12c-2-2.5-4-4-6-4a4 4 0 0 0 0 8c2 0 4-1.5 6-4z\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 12c2 2.5 4 4 6 4a4 4 0 0 0 0-8c-2 0-4 1.5-6 4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eSelf-Aligning Roller Pads\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eRoller pads automatically adjust to accommodate different leg lengths without manual repositioning — securing the user correctly at any decline angle for any body size without the fit issues that fixed-position leg rollers create for shorter or taller athletes.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 2l8 4v6c0 5-4 9-8 10-4-1-8-5-8-10V6l8-4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e1,000 lb Rated Capacity\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eRated for 1,000 lb of total load — the structural capacity for heavy barbell flat and decline pressing at the highest training loads, on a commercial-grade frame built for sustained daily use in professional environments.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e61.75\" × 32.75\" × 28.25\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e97 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eMax load capacity: 1,000 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003ePositions\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e5 · 0° to -20°\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e5° increments · Self-aligning roller pads\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eHoist Fitness · \u003ca style=\"color: #888; text-decoration: underline;\" href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eFlat \u0026amp; Decline · Auto Roller Pads · 1,000 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e5 angle positions · Self-aligning rollers · 1,000 lb capacity · Commercial-grade frame · Compact footprint\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nHoist Fitness Flat Decline Bench | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Hoist Fitness Super Flat\/Decline Bench. 5 positions 0° to -20°, self-aligning roller pads, 1000 lb capacity, 97 lb commercial frame.\n\nTags (comma separated):\nHoist Fitness decline bench, flat decline bench remanufactured, 5 position decline bench, self aligning roller bench, 1000lb bench, commercial decline bench, Hoist Fitness bench, remanufactured strength bench, flat decline press bench, lower chest bench, adjustable decline bench\n\n============================================================ --\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":48937602613488,"sku":"HST-SPR-DEC-BCH","price":699.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/hoist-fitness-super-flat-decline-bench-image2-true-alpha-refined-white-2048_3538b209-ee29-4369-be55-7aaea38ea3ca.png?v=1787183280","url":"https:\/\/www.buildagym.com\/es\/products\/hoist-fitness-super-flat-decline-bench-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}