{"product_id":"hammer-strength-upright-bench-remanufactured","title":"Hammer Strength Upright Bench (Remanufactured)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Hammer Strength Upright Bench provides a \u003cstrong\u003ecompact, stable seated platform for overhead pressing, dumbbell pressing, and accessory work — high-density padding, non-slip base, and commercial-grade steel in a 72 lb lightweight frame\u003c\/strong\u003e. The upright (90°) back position is specifically used for seated overhead press and lateral raise variations where a vertical back support keeps the torso perpendicular to the floor — producing a stricter, more isolated shoulder and tricep loading pattern than a lower incline angle which allows the lower back to assist. The non-slip base keeps the bench planted on gym flooring during heavy seated pressing without shifting or sliding under load.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eAt 51\" × 26\", one of the most compact commercial upright benches available — fits easily alongside Smith machines, cable stations, and dumbbell areas. Remanufactured.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eSeated Overhead Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eSeated Dumbbell Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eSeated Lateral Raises\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eSeated Dumbbell Curls\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eSeated Tricep Extensions\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eArnold Press\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eDeltoids\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTriceps Brachii\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTrapezius\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eBiceps Brachii\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCore Stabilizers\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eSerratus Anterior\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"12\" y1=\"20\" x2=\"12\" y2=\"4\"\u003e\u003c\/line\u003e\u003cline x1=\"5\" y1=\"7\" x2=\"12\" y2=\"4\"\u003e\u003c\/line\u003e\u003cline x1=\"19\" y1=\"7\" x2=\"12\" y2=\"4\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e90° Upright Position — Strict Overhead Press Angle\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThe vertical back position keeps the torso perpendicular to the floor during overhead pressing — producing a stricter shoulder and tricep loading pattern than lower incline angles where the back can assist the press. The upright position is specifically required for strict seated overhead press, Arnold press, and seated lateral raise variations.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 2l8 4v6c0 5-4 9-8 10-4-1-8-5-8-10V6l8-4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eHigh-Density Padding · Non-Slip Base · Compact 51\" × 26\"\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eHigh-density padding supports the back through heavy seated pressing without compressing flat under load. The non-slip base keeps the bench planted on gym flooring during heavy sets without shifting. At 51\"×26\", a compact commercial footprint that fits alongside Smith machines, cable stations, and dumbbell areas without consuming floor space.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e51\" × 26\" × 38\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eBench Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e72 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eBack Position\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eUpright · 90°\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eHigh-density padding · Non-slip base · Commercial steel\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eRemanufactured\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eHammer Strength · \u003ca href=\"https:\/\/ctxhomegyms.com\/pages\/what-is-refurbished\" style=\"color: #888; text-decoration: underline;\"\u003eView condition details\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDesign\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e90° Upright · HD Padding · Non-Slip · 72 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e90° upright back · High-density padding · Non-slip base · Commercial steel frame · 72 lb · Compact 51\"×26\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nHammer Strength Upright Bench | Remanufactured\n\nMeta description (max 160 chars):\nRemanufactured Hammer Strength Upright Bench. 90° back, high-density padding, non-slip base, commercial steel, 72 lb compact upright bench, 51×26\" footprint.\n\nTags (comma separated):\nHammer Strength upright bench, upright bench remanufactured, 90 degree bench, seated overhead press bench, commercial upright bench, non-slip upright bench, compact upright bench, Hammer Strength bench, dumbbell press bench, remanufactured upright bench\n\n============================================================ --\u003e","brand":"Hammer Strength","offers":[{"title":"Gray Frame \u0026 Black Upholstery","offer_id":49843448185072,"sku":"HAM-UP-BCH","price":499.0,"currency_code":"USD","in_stock":true},{"title":"Black Frame \u0026 Gray Upholstery","offer_id":49843448217840,"sku":"HAM-UP-BCH-BLK","price":499.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/image2-066-complete-background-delete-white-2048_ef311f82-1e09-4147-b27b-0b85357a17b2.png?v=1787181991","url":"https:\/\/www.buildagym.com\/es\/products\/hammer-strength-upright-bench-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}