{"product_id":"hammer-strength-plate-loaded-iso-lateral-high-row-remanufactured","title":"Hammer Strength Plate-Loaded Iso-Lateral High Row (Remanufactured)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe Hammer Strength Plate-Loaded Iso-Lateral High Row starts the pull from overhead and drives it down and back through \u003cstrong\u003eindependent converging arms\u003c\/strong\u003e. The arc follows the natural line of the lats, so each rep feels like a weighted pulldown and a row blended into one smooth stroke.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eBecause each arm moves on its own, a stronger side can't carry a weaker one, and single-arm sets are easy to program. Adjustable seat and thigh pads lock the lifter in place, and \u003cstrong\u003eintegrated plate storage\u003c\/strong\u003e keeps the loading area tidy, making it a durable lat and upper-back builder for commercial floors and serious home gyms.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eLatissimus Dorsi\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eTeres Major\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eRhomboids\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eRear Deltoids\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eMiddle Trapezius\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eBiceps\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"2\" y=\"10\" width=\"4\" height=\"4\" rx=\"1\"\u003e\u003c\/rect\u003e\u003crect x=\"18\" y=\"10\" width=\"4\" height=\"4\" rx=\"1\"\u003e\u003c\/rect\u003e\u003cline x1=\"6\" y1=\"12\" x2=\"18\" y2=\"12\"\u003e\u003c\/line\u003e\u003crect x=\"5\" y=\"9\" width=\"3\" height=\"6\" rx=\"0.5\"\u003e\u003c\/rect\u003e\u003crect x=\"16\" y=\"9\" width=\"3\" height=\"6\" rx=\"0.5\"\u003e\u003c\/rect\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eIso-lateral arms\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eEach arm travels independently, building balanced strength and allowing true single-arm rows.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"12\" y1=\"3\" x2=\"12\" y2=\"21\"\u003e\u003c\/line\u003e\u003cpolyline points=\"6 15 12 21 18 15\"\u003e\u003c\/polyline\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eHigh pulling angle\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eThe handles start overhead and converge on the way down, targeting the lats and upper back through a full stretch.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"3\"\u003e\u003c\/circle\u003e\u003cpath d=\"M12 1v4M12 19v4M4.22 4.22l2.83 2.83M16.95 16.95l2.83 2.83M1 12h4M19 12h4M4.22 19.78l2.83-2.83M16.95 7.05l2.83-2.83\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eAdjustable seat and thigh pads\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eBoth pads set to the user, holding the hips down so the back does the work instead of body English.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M6 8h12M6 16h12\"\u003e\u003c\/path\u003e\u003ccircle cx=\"6\" cy=\"8\" r=\"2\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"6\" cy=\"16\" r=\"2\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eThigh pad handle\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eA built-in grip on the thigh pad braces the free hand during one-arm sets.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"9\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"2\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eIntegrated plate storage\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eFour storage horns keep plates within reach of the loading points and off the floor.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e64\" × 57\" × 79\"\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e1626 × 1448 × 2007 mm\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eProduct weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e330 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e150 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eStarting resistance\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e2 lb per arm\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e0.9 kg per arm\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMax load\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e5 × 45 lb per arm\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e5 × 20 kg plates per arm\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eResistance type\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003ePlate-loaded\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eOlympic plates, sold separately\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eArm movement\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eIso-lateral\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eIndependent, converging high pull\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hammer Strength","offers":[{"title":"Silver Frame \u0026 Black Upholstery","offer_id":67650621046947,"sku":"HS-ISO-HI-ROW","price":2795.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/hammer-strength-iso-lateral-high-row.png?v=1791585611","url":"https:\/\/www.buildagym.com\/es\/products\/hammer-strength-plate-loaded-iso-lateral-high-row-remanufactured","provider":"Build A Gym","version":"1.0","type":"link"}