{"product_id":"built-strength-og-series-glute-bridge-new","title":"BUILT Strength ‘OG’ Series Glute Bridge (New)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-muscles{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:8px}\n  .bs-muscle-tag{font-size:12px;font-weight:500;padding:5px 13px;border-radius:20px;background:#fff7ed;color:#92400e;border:1px solid #fcd9a0}\n  .bs-muscle-tag.sec{background:#f5f5f5;color:#666;border-color:#e0e0e0}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe BUILT Strength OG Series Glute Bridge is built specifically for the hip thrust and glute bridge movement — a \u003cstrong\u003e33\" × 33\" aluminum tread footplate with 15 degrees of angle adjustment\u003c\/strong\u003e that allows foot placement fine-tuning for maximum glute activation and hamstring involvement at different stance widths and angles. A locking lap pad secures the body against the load during the hip extension, and a large rear roller pad ensures smooth, consistent motion through the full bridge range.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eDual side-mounted grip handles deliver stability and control through heavy sets, and \u003cstrong\u003estarting at 60 lb with up to 14 × 45 lb plates — 7 per horn\u003c\/strong\u003e — the machine supports serious progressive glute loading from accessible warm-up through maximal hip thrust development. New.\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003ePrimary muscles targeted\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 10px;\"\u003e\n\u003cspan class=\"bs-muscle-tag\"\u003eGluteus Maximus\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eGluteus Medius\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag\"\u003eHamstrings\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp class=\"bs-section-label\"\u003eSecondary muscles\u003c\/p\u003e\n\u003cdiv class=\"bs-muscles\" style=\"margin-bottom: 0;\"\u003e\n\u003cspan class=\"bs-muscle-tag sec\"\u003eAdductors\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eCore Stabilizers\u003c\/span\u003e \u003cspan class=\"bs-muscle-tag sec\"\u003eErector Spinae\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"14\" width=\"18\" height=\"7\" rx=\"1\"\u003e\u003c\/rect\u003e\u003cline x1=\"7\" y1=\"14\" x2=\"7\" y2=\"3\"\u003e\u003c\/line\u003e\u003cline x1=\"17\" y1=\"14\" x2=\"17\" y2=\"3\"\u003e\u003c\/line\u003e\u003cline x1=\"7\" y1=\"8\" x2=\"17\" y2=\"8\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e33\" × 33\" Aluminum Tread Footplate — 15° Adjustable\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eAn oversized aluminum tread footplate with 15 degrees of angle adjustment allows stance width and angle fine-tuning for maximum glute activation — varying the hip extension path to shift emphasis between gluteus maximus, gluteus medius, and hamstring involvement.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 2l8 4v6c0 5-4 9-8 10-4-1-8-5-8-10V6l8-4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eLocking Lap Pad\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eA locking lap pad secures the body against the load during the hip extension — keeping correct positioning through maximal plate loading without the pad shifting or requiring the user to hold it in place during heavy sets.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 12c-2-2.5-4-4-6-4a4 4 0 0 0 0 8c2 0 4-1.5 6-4z\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 12c2 2.5 4 4 6 4a4 4 0 0 0 0-8c-2 0-4 1.5-6 4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eLarge Rear Roller Pad\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eA large rear roller pad ensures smooth, consistent motion through the full glute bridge arc — distributing contact evenly across the upper back and maintaining fluid movement from the bottom of the bridge through full hip lockout.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"21\" y2=\"12\"\u003e\u003c\/line\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"9\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"3\" y1=\"12\" x2=\"9\" y2=\"18\"\u003e\u003c\/line\u003e\u003cline x1=\"21\" y1=\"12\" x2=\"15\" y2=\"6\"\u003e\u003c\/line\u003e\u003cline x1=\"21\" y1=\"12\" x2=\"15\" y2=\"18\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eDual Side-Mounted Grip Handles\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eSide-mounted grip handles provide stability and control throughout each set — giving athletes a secure anchor point under heavy loading and maintaining correct body positioning through the full hip extension arc.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cline x1=\"12\" y1=\"3\" x2=\"12\" y2=\"21\"\u003e\u003c\/line\u003e\u003cline x1=\"5\" y1=\"21\" x2=\"19\" y2=\"21\"\u003e\u003c\/line\u003e\u003crect x=\"7\" y=\"6\" width=\"10\" height=\"3\" rx=\"1.5\"\u003e\u003c\/rect\u003e\u003crect x=\"8\" y=\"11\" width=\"8\" height=\"3\" rx=\"1.5\"\u003e\u003c\/rect\u003e\u003crect x=\"9\" y=\"16\" width=\"6\" height=\"2.5\" rx=\"1.25\"\u003e\u003c\/rect\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003e60 lb Start · 14 × 45 lb Max Load\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eA 60 lb starting weight keeps the movement accessible for warm-up and activation work. Two horns at 7 plates each support up to 14 × 45 lb plates for serious progressive glute loading without any ceiling on hip thrust development.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e72\" × 71\" × 36\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eTotal Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e250 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eStarting Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e60 lb\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003ePlate-loaded · Up to 14 × 45 lb (7 per horn)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eNew\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eOG Series · BUILT Strength\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card bs-span2\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eFootplate, Pads \u0026amp; Handles\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e33\"×33\" Adj. · Locking Lap Pad · Side Handles\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003e33\"×33\" aluminum tread · 15° adj. footplate · Locking lap pad · Large rear roller · Dual side grip handles\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nBUILT Strength OG Series Glute Bridge Machine | New\n\nMeta description (max 160 chars):\nNew BUILT Strength OG Series Glute Bridge. 33×33\" adjustable footplate, locking lap pad, rear roller, 60 lb start, 14×45 lb max, dual grip handles, 250 lb frame.\n\nTags (comma separated):\nglute bridge machine, OG Series glute bridge, BUILT Strength, plate loaded hip thrust, hip thrust machine, glute bridge press, locking lap pad machine, aluminum footplate glute, commercial glute machine, new gym equipment, posterior chain machine, glute hamstring machine\n\n============================================================ --\u003e","brand":"BUILT Strength","offers":[{"title":"Ember Fusion","offer_id":49483489378544,"sku":"SA1616","price":2695.0,"currency_code":"USD","in_stock":true},{"title":"Stealth","offer_id":49483489411312,"sku":"SA1616-B","price":2945.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/SA1616-1.png?v=1788040060","url":"https:\/\/www.buildagym.com\/es\/products\/built-strength-og-series-glute-bridge-new","provider":"Build A Gym","version":"1.0","type":"link"}