{"product_id":"built-strength-foundation-series-olympic-flat-bench-new","title":"BUILT Strength Foundation Series Olympic Flat Bench (New)","description":"\u003cstyle\u003e\n  .bs-wrap *{box-sizing:border-box;margin:0;padding:0}\n  .bs-wrap{font-family:'Barlow',sans-serif;color:#1a1a1a;max-width:700px}\n  .bs-badge{display:inline-block;background:#1a1a1a;color:#f0ebe3;font-size:11px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;padding:4px 10px;border-radius:3px;margin-bottom:16px}\n  .bs-desc{font-size:15px;line-height:1.8;color:#444;margin-bottom:24px}\n  .bs-desc strong{color:#1a1a1a;font-weight:500}\n  .bs-divider{border:none;border-top:1px solid #e5e5e5;margin:24px 0}\n  .bs-section-label{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:#999;font-weight:500;margin-bottom:12px}\n  .bs-specs-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:24px}\n  .bs-spec-card{background:#f7f7f5;border-radius:8px;padding:14px 16px}\n  .bs-spec-label{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#999;margin-bottom:4px}\n  .bs-spec-val{font-family:'Barlow Condensed',sans-serif;font-size:20px;font-weight:600;color:#1a1a1a}\n  .bs-spec-sub{font-size:12px;color:#888;margin-top:3px}\n  .bs-feat{display:flex;align-items:flex-start;gap:12px;padding:12px 0;border-top:1px solid #efefef}\n  .bs-feat:last-child{border-bottom:1px solid #efefef}\n  .bs-feat-icon{width:30px;height:30px;border-radius:50%;background:#fff0f0;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:1px}\n  .bs-feat-icon svg{width:14px;height:14px;stroke:#dc2626;fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}\n  .bs-feat-name{font-size:14px;font-weight:500;color:#1a1a1a;margin-bottom:3px}\n  .bs-feat-desc{font-size:13px;color:#666;line-height:1.6}\n  .bs-span2{grid-column:span 2}\n  .bs-exercises{display:flex;flex-wrap:wrap;gap:6px;margin-top:4px}\n  .bs-exercise-tag{font-size:11px;font-weight:500;padding:3px 10px;border-radius:20px;background:#f0f0f0;color:#555;border:1px solid #e0e0e0}\n\u003c\/style\u003e\n\u003cdiv class=\"bs-wrap\"\u003e\n\u003cp class=\"bs-desc\"\u003eThe BUILT Strength Foundation Series Olympic Flat Bench is a dedicated flat press station built for \u003cstrong\u003eheavy bilateral barbell work with integrated Olympic bar supports\u003c\/strong\u003e — no separate rack required, no improvised setup. The bar sits in fixed, secure holders at the correct pressing height, and a reinforced welded steel frame with a wide grounded base keeps the bench planted and still under maximal loading.\u003c\/p\u003e\n\u003cp class=\"bs-desc\"\u003eCommercial-grade high-density upholstery provides a firm, stable pressing surface throughout the lift, and the compact 72\" × 66\" footprint fits efficiently into any free weight area or training studio. \u003cstrong\u003eBarbell sold separately.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSupported exercises\u003c\/p\u003e\n\u003cdiv class=\"bs-exercises\"\u003e\n\u003cspan class=\"bs-exercise-tag\"\u003eFlat Bench Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eClose-Grip Bench Press\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eBarbell Floor Alternatives\u003c\/span\u003e \u003cspan class=\"bs-exercise-tag\"\u003eChest Accessory Work\u003c\/span\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eKey features\u003c\/p\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"2\" y=\"10\" width=\"4\" height=\"4\" rx=\"1\"\u003e\u003c\/rect\u003e\u003crect x=\"18\" y=\"10\" width=\"4\" height=\"4\" rx=\"1\"\u003e\u003c\/rect\u003e\u003cline x1=\"6\" y1=\"12\" x2=\"18\" y2=\"12\"\u003e\u003c\/line\u003e\u003crect x=\"5\" y=\"9\" width=\"3\" height=\"6\" rx=\"0.5\"\u003e\u003c\/rect\u003e\u003crect x=\"16\" y=\"9\" width=\"3\" height=\"6\" rx=\"0.5\"\u003e\u003c\/rect\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eIntegrated Olympic Bar Supports\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eFixed Olympic barbell holders position the bar at the correct pressing height for safe, confident liftoffs and reracking — no separate rack needed, no improvised setup, just a dedicated flat press station built around the barbell.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003crect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cline x1=\"3\" y1=\"9\" x2=\"21\" y2=\"9\"\u003e\u003c\/line\u003e\u003cline x1=\"9\" y1=\"21\" x2=\"9\" y2=\"9\"\u003e\u003c\/line\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eReinforced Welded Steel Frame\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eHeavy-duty welded steel construction with a wide, grounded base keeps the bench planted and stable under heavy bilateral loading — no flex, no tipping, no movement regardless of load placement or lifting intensity.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003ccircle cx=\"12\" cy=\"12\" r=\"3\"\u003e\u003c\/circle\u003e\u003cpath d=\"M19.4 15a1.65 1.65 0 0 0 .33 1.82l.06.06a2 2 0 0 1-2.83 2.83l-.06-.06a1.65 1.65 0 0 0-1.82-.33 1.65 1.65 0 0 0-1 1.51V21a2 2 0 0 1-4 0v-.09A1.65 1.65 0 0 0 9 19.4a1.65 1.65 0 0 0-1.82.33l-.06.06a2 2 0 0 1-2.83-2.83l.06-.06A1.65 1.65 0 0 0 4.68 15a1.65 1.65 0 0 0-1.51-1H3a2 2 0 0 1 0-4h.09A1.65 1.65 0 0 0 4.6 9a1.65 1.65 0 0 0-.33-1.82l-.06-.06a2 2 0 0 1 2.83-2.83l.06.06A1.65 1.65 0 0 0 9 4.68a1.65 1.65 0 0 0 1-1.51V3a2 2 0 0 1 4 0v.09a1.65 1.65 0 0 0 1 1.51 1.65 1.65 0 0 0 1.82-.33l.06-.06a2 2 0 0 1 2.83 2.83l-.06.06A1.65 1.65 0 0 0 19.4 9a1.65 1.65 0 0 0 1.51 1H21a2 2 0 0 1 0 4h-.09a1.65 1.65 0 0 0-1.51 1z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eCommercial-Grade High-Density Upholstery\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eFirm, commercial-grade padding provides a stable, consistent pressing surface throughout the lift — supportive enough to maintain proper back arch and body position under heavy loads without compressing or shifting.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-feat\"\u003e\n\u003cdiv class=\"bs-feat-icon\"\u003e\u003csvg viewbox=\"0 0 24 24\"\u003e\u003cpath d=\"M12 2l8 4v6c0 5-4 9-8 10-4-1-8-5-8-10V6l8-4z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"bs-feat-name\"\u003eWide Grounded Base — Compact Footprint\u003c\/div\u003e\n\u003cdiv class=\"bs-feat-desc\"\u003eA wide base maximizes stability during heavy pressing while the overall footprint stays compact enough to fit efficiently into any free weight area, training studio, or dedicated bench press station.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"bs-divider\"\u003e\n\u003cp class=\"bs-section-label\"\u003eSpecifications\u003c\/p\u003e\n\u003cdiv class=\"bs-specs-grid\"\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eDimensions (L × W × H)\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e72.1\" × 66.1\" × 49.3\"\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eMachine Weight\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e150 lb\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eFrame\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003e11-Gauge (3mm) Steel\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eHeavy-duty · Wide grounded base\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-card\"\u003e\n\u003cdiv class=\"bs-spec-label\"\u003eCondition\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-val\"\u003eNew\u003c\/div\u003e\n\u003cdiv class=\"bs-spec-sub\"\u003eFoundation Series · Barbell sold separately\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\nSEO FIELDS — paste these into Shopify's Search Engine Listing section\n============================================================\n\nPage title (max 60 chars):\nBUILT Strength Olympic Flat Bench | Foundation Series\n\nMeta description (max 160 chars):\nNew BUILT Strength Foundation Series Olympic flat bench. Integrated bar supports, reinforced welded steel, commercial padding, and wide stable base. Barbell sold separately.\n\nTags (comma separated):\nOlympic flat bench, flat bench press station, barbell bench press, BUILT Strength, Foundation Series, commercial flat bench, welded steel bench, integrated bar supports, bench press station, home gym flat bench, training studio bench, heavy duty flat bench\n\n============================================================ --\u003e","brand":"BUILT Strength","offers":[{"title":"Default Title","offer_id":48083996311792,"sku":"SNX036","price":899.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/0981\/4682\/files\/SNX036__BUILT-Strength-Foundation-Series-Olympic-Flat-Bench-New__media-01.png?v=1786475708","url":"https:\/\/www.buildagym.com\/es\/products\/built-strength-foundation-series-olympic-flat-bench-new","provider":"Build A Gym","version":"1.0","type":"link"}